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Slow Flow to Yin – a Yoga Workshop with Annie McGhee

14/10/2023 @ 9:00 am - 4:00 pm AEST

$108.00

About Event:

This one-day yoga workshop starts with a morning practice of slow flow sequences which are are gentle and calming, whilst still helping you to increase your strength and flexibility. Through bringing attention to the breath to ignite the poses, you will experience a sense of relaxed awareness.

The afternoon offers the floor-based, longer held practice of Yin yoga, to slowly open the connective tissues and allow you to feel a deeper sense of stillness – both within the body and the mind.

About Teacher:

Annie McGhee is a long-term Tibetan Buddhist student and yoga teacher. Her classes are well known for their warmhearted teaching style, influenced by Tibetan Buddhism, to help develop an openhearted approach to life. She has been practising and studying yoga for more than five decades and has been teaching many styles of yoga for over 30 years. Annie has led numerous yoga and meditation retreats, workshops and classes in Australia, Indonesia, Nepal and India.

Suitable for all levels.

Please bring your own mat and bolster and wear comfortable, modest clothing.

If you wish to have lunch at the Big Love Cafe please book separately here at least 24 hours ahead.

Held in the Wellbeing Centre.  Click here for a venue Copy of Chenrezig map 2021.docx.

$108 per person

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Details

Date:
14/10/2023
Time:
9:00 am - 4:00 pm AEST
Cost:
$108.00
Event Categories:
,

Venue

Wellbeing Centre
33 Johnsons Rd
Eudlo, QLD 4554 Australia
+ Google Map

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