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A Vinyasa Flow and Yin Yoga Workshop (with Annie McGhee)

13/05/2023 @ 9:00 am - 4:00 pm AEST

$108.00

About Event:

Flow through a series of dynamic Yang Vinyasa poses in the morning to warm the body up in preparation for the afternoon of slow, deep Yin yoga.

The dynamic Yang Vinyasa practice will help invigorate the body to create more strength and flexibility, whilst the longer held Yin poses allow you to slow down and surrender into a deeper sense of stillness and relaxation for your mind whilst creating more openness of the body.

Combining both Yang and Yin elements in this workshop, provides a balanced practice with powerful effects on our energy levels.

About Teacher:

Annie McGhee is a long-term Tibetan Buddhist student and yoga teacher. Her classes are well known for their warmhearted teaching style, influenced by Tibetan Buddhism, to help develop an openhearted approach to life. She has been practising and studying yoga for more than five decades and has been teaching many styles of yoga for over 30 years. Annie has led numerous yoga and meditation retreats, workshops and classes in Australia, Indonesia, Nepal and India.

Suitable for all levels.

Please bring your own mat and bolster and wear comfortable, modest clothing.

Held in the Wellbeing Centre.  Click here for a venue Copy of Chenrezig map 2021.docx.

$108 per person

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Details

Date:
13/05/2023
Time:
9:00 am - 4:00 pm AEST
Cost:
$108.00
Event Categories:
,

Venue

Wellbeing Centre
33 Johnsons Rd
Eudlo, QLD 4554 Australia
+ Google Map

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